If you suffer from rosacea then you know how frustrating it can be to handle. Stress from winter holiday travel, spicy food, and extreme temperature changes tend to worsen symptoms. Fortunately, you can mitigate the worst symptoms with the right preventive treatment and medications.
First Nations, Inuit, and Métis seniors often do not receive the same level of healthcare as non Aboriginal Canadians, according to a new report from the Health Council of Canada.
While we marvel at the hard work, dedication, and talent on display, we might wonder what it takes to get there. I recently spoke with Canadian biathlete Rosanna Crawford and her nutrition coach Georgie Fear to learn more about the challenges of being an elite athlete preparing for the games.
I've recently been offered the opportunity to write a weekly column on women's health with Troy Media. The regular posting schedule will begin in about two weeks, but here's my first article - it's already been posted to the site.
You can read the full article for each posting at troymedia.com